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Simple, practical communication advice for your next conversation.
Hey Reader, Most people think having the hard conversation is what changes the relationship. It doesn't. Avoiding it does. In this week's podcast episode, I'm breaking down why the conversation you keep putting off is already costing you and exactly how to have it. Here's what you’ll learn: Why staying silent is changing things more than speaking up ever would Why "start with the end" cuts the anxiety out of a hard conversation before it even starts The mindset I use before every difficult...
Hey Reader, The response to the new format has been amazing — thank you. Again this week I'll answer another inbox question, give a communication tip, and share something I'm currently loving. Let’s jump into our 3 things: #1. From My Inbox: "How do I keep my emotions from hijacking high-stakes conversations?" What do you do when your boss questions your judgment in in a team meeting? Your face likely gets hot. Your chest tightens. You open your mouth and whatever comes out has twice the...
Hey Reader, Have you ever questioned the meaning of your life? I sat down with Arthur Brooks, a behavioral scientist at Harvard, happiness researcher, and author of The Meaning of Your Life. What I thought would be a conversation about happiness turned into one of the most meaningful hours I've had in a long time. He told me some things I haven't been able to shake. We talked about marriage, faith, imposter syndrome, and the one conversation Arthur witnessed on a plane that changed the entire...