Hey Reader, Someone makes a comment in front of other people to put you down. Maybe it’s subtle…or not. Either way, it lands. Most people jump to defend themselves. But that only gives the comment more power. You don’t have to take the bait. Here’s a better way to handle it—calm and confident. #1. Give it five seconds of silence. Do absolutely nothing. No comeback. No explaining. Let their comment fall all the way to the ground. That silence shows you’re not playing their game. #2. Turn to...

Thanks to Momentous for bringing this to your inbox. Hey Reader, When you hear the word “power”, what’s the first thing you think? Most people don’t think about personal growth. They think manipulation, ego, or someone pulling strings behind the scenes. But what if power isn’t good or bad? In this week’s episode, I sat down with Robert Greene, author of The 48 Laws of Power, to talk about power as something very different: a neutral tool that starts with self-control, not domination. Most...

This newsletter is sponsored by Our Place. Hey Reader, You know that feeling when someone's negativity just... zaps the life out of you? It ruins your day. Keeps you up at night. Makes you lose your appetite. And you're thinking...How do I make this stop? Here's the rule I live by, and I want you to try it too: Don't absorb negative energy. Interrupt it. Because negativity spreads fast. And before you know it, you're carrying something that isn't even yours. In this week's episode, I'm...