how to handle someone putting words in your mouth



Hey Reader,

Someone keeps putting words in your mouth.

But you don’t know what to do.

Here’s exactly how to respond…

1: “I get to decide that.”

When someone tries to assume your words or intent with phrases like, “You don’t even care. This doesn’t matter to you,” don’t get defensive.

Instead, calmly assert yourself and say, “I get to decide that.” What you’re saying is the only person who gets to decide how I feel is me.

2: Use their words against them.

Use their words against them to clarify your stance. If they say, “You don’t care about this,” respond with, “What I actually care about is…”

When you use their word to support your position, it’s much more effective.

3: Avoid the vortex.

Avoid getting sucked into accusatory traps like, “So what you’re saying is that I’m a terrible person.”

There’s no winning in that situation. You just have to remain clear and detached.

Instead say, “You will know what I’ve said when I’ve said it.” This keeps the conversation grounded in facts, not assumptions.

Use these 3 strategies to keep your cool and stay in control of what you really mean.

J

P.S. Taking control of how you are represented in a conversation is a powerful skill. These 3 strategies will help you become a more confident communicator.

P.P.S. Are you in Southern California? 👋 Join me at Norma Hertzog Community Center in Orange County on Thursday, August 15th at 6:30 pm PST for a keynote and Q&A with me. I'll be speaking in collaboration with and support for the Orange County Library.

This event is completely free and open to the public. I’d love to meet you and say hello in person. Click here to get all the details.

Read all of my past emails here.

Not getting the info you want? Update your preferences. No longer want to hear from me? Unsubscribe here.

156 S. Main Street Ste 300 #769, Lumberton, TX 77657

Jefferson Fisher

Simple, practical communication advice for your next conversation.

Read more from Jefferson Fisher

Hey Reader, One of the hardest conversations to have is with someone who’s grieving. Because you want to comfort them.But you’re afraid of saying the wrong thing. In this week’s episode, I’m walking through exactly what to say (and what not to say) when someone you care about is facing deep loss. Here’s what you’ll learn: The 1 phrase you should never say to someone who’s grieving How to be truly helpful, even when words fall short The right way to acknowledge their pain instead of trying to...

Hey Reader, You didn't get invited to something. Maybe your friends went out without you, or your coworkers had lunch and didn't ask you to join. You feel hurt and left out. And your mind starts spinning. Why didn’t they ask me? Why didn’t they want me there? Here’s how to handle that moment without losing your peace (or your relationships): #1. Remind yourself: I wasn’t meant to be there. Seriously. Say it out loud. There’s a blessing in a door closed. #2. If you bring it up, don’t start...

Hey Reader, Happiness isn’t out there somewhere. It’s not in your next job, your next relationship, or your next vacation. It starts in your next conversation. Because a happier life begins with your words, your tone of voice, and the way you approach hard conversations. This week on the podcast, I’m joined by Gretchen Rubin—bestselling author of The Happiness Project—to talk about how communication shapes your happiness more than you think. Here’s what you’ll learn: Why happiness isn’t...