Hey Reader, Some conversations stay with you forever. And this one? It’s one of them. In this week’s podcast episode, I’m talking with Damon West—a man who went from a life sentence in prison to being a speaker, author, and a really good friend. This conversation is about communication, yes. But it’s also about transformation. Here’s what you’ll learn: Why every conversation should start with service The 4 words Damon carried with him through prison—and why they still matter now How sharing...

Hey Reader, Manipulation often shows up quietly. You start second-guessing yourself. You apologize all the time, even when you didn’t do anything wrong. You feel yourself pulling back, but you can’t quite explain why. That’s not you being too sensitive. That’s a signal. Here are 3 signs someone is trying to manipulate you:#1. There’s a power dynamic. There’s something about you they want—your intelligence, your looks, your job, your reputation. They’re drawn to your strength. And they want to...

Hey Reader, Let’s talk about the silent treatment. Not taking a moment to cool off. I’m talking about the power play—the emotional shutdown that implies, “You’ll come to me.” I don’t like it. And you shouldn’t either. Because silence isn’t communication. It’s control. In this week’s podcast episode, I’m giving you a practical way to handle the silent treatment without chasing, begging, or losing your peace. Here’s what you’ll learn: Why silence isn’t a strategy How to call out the behavior...