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Simple, practical communication advice for your next conversation.
Hey Reader, I sat down with therapist Matthias Barker last week to talk about repairing broken relationships. One thing stuck with me. You can do everything right and the outcome is still theirs to decide. You own your part. You apologize. You leave the door open. But you can't make someone walk through it. This is a tough lesson. And it runs through all three things today. Let's jump in. #1. From My Inbox: "Years ago I hurt my sister's feelings. I have sincerely apologized multiple times....
Hey Reader, The back to school countdown is officially on around our house. We're squeezing in every last pool day, staying outside a little longer, and enjoying the slower pace before backpacks replace beach towels. I hope you're finding time to enjoy the season you're in before the next one begins. Let’s jump in to this week’s 3 things: #1. From My Inbox: “I am an extrovert, and my wife is an introvert. Often, she clams up and will not even respond to me. What tips do you have to help...
Hey Reader, You're in a tense conversation. Your face goes warm, eyes start to water, and the words rush out before you can stop them. "I'm so sorry. Please ignore me." Here's what to do next time. Nothing. Do not apologize. Your body is doing what it's built to do. Those tears are protecting you. In today's episode, I break it down from both sides, yours and theirs. Here's what you'll learn: Why apologizing for the tears works against you The line to say that turns tears into strength What...