Hey Reader, Someone says something that stings. Your gut reaction? Fire back. But here’s what I’ve learned after thousands of hard conversations: I’ve never once regretted choosing the kind thing. In this week’s podcast episode, I’m sharing how to use your words to create a better life—no matter what the other person says or does. Here’s what you’ll take away from this week's episode: Why kindness is a choice, not a personality trait The two-word phrase that instantly defuses tension How to...

Hey Reader, We often hear that asserting a boundary means drawing a line. But it’s not a line. A boundary is a border. Think of a map—or just driving around your neighborhood. When you see somebody’s fence, it tells you what they own. What they claim to be theirs. Boundaries work the same way. They inform the outside world about where your values are. Let’s say your family is your top priority. That’s a value. We know your values because of the boundaries you set. You say no to the networking...

Hey Reader, You show up.You contribute.You’re kind. But deep down… You don’t feel respected when you speak. In this week’s podcast episode, I’m talking about exactly that—how to be more respected in your communication, without changing who you are. Here’s what you’ll learn: How to use a slower, calmer voice to instantly command more respect The go-to response that helps people know where you stand (even if you don't know the right answer) What to say when someone crosses the line—and how to...