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Simple, practical communication advice for your next conversation.
Hey Reader, You try to explain yourself. You slow it down. You walk them through the logic. But somehow, you leave the conversation more exhausted than when you started. It's not a simple misunderstanding. It's a pattern. In this week’s podcast episode, I break down why reasoning never works with someone who has narcissistic tendencies—and exactly what does. This week, you’ll learn: Why logic and explanations only give them leverage How these conversations quietly turn into endurance tests...
Hey Reader, I was working with a client last week who kept apologizing before she spoke. "Sorry, quick question—" "Sorry to interrupt, but—" "Sorry, this might be dumb—" She wasn't actually sorry, she was just talking. And every time she said it, everyone in the room took her less seriously. Here's what I told her to stop doing (and what you should stop doing too): #1. Stop saying "I'm sorry" when you didn't do anything wrong. If you mess up, say you're sorry. But if you're asking a question...
Hey Reader, Are you waiting for the perfect time to have a difficult conversation? I’ve got news for you: it’s not coming. In this week’s podcast episode, I’m breaking down when to say the thing you’ve been putting off: your truth, your boundary, or the hard conversation you keep telling yourself you’ll have “later”. In this episode, you’ll learn: Why waiting for the “right moment” actually makes conversations harder A simple 3-question framework to know when to speak up The 24-hour rule I...