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Simple, practical communication advice for your next conversation.
Hey Reader, You’re stuck in a conversation you wish you could escape. Maybe it’s office gossip, someone oversharing, or a topic that doesn’t interest you. But you’re not sure how to get out without seeming rude. In this episode, I’m sharing my top 3 strategies to exit unwanted conversations—without being rude. Listen now on Apple Podcasts, Spotify, YouTube, or your favorite podcast platform. You'll learn how to calmly disengage, acknowledge without agreeing, and even directly express that you...
Hey Reader, You want to advocate for yourself more. But you’re not sure how to do that. You know you deserve to be heard, but finding the right words—and the confidence to say them—can be tough. In this week’s podcast episode, I’ll show you 3 simple strategies to stand up for yourself. Listen now on Apple Podcasts, Spotify, YouTube, or your favorite podcast platform. Plus, I’ll reveal how to choose your battles wisely, the power of dropping disclaimers, and how to say “no” without feeling the...
My newest podcast episode called “How to Increase Your Emotional Intelligence” is out! Listen now on Apple Podcasts, Spotify, YouTube or your favorite podcast platform. Hey Reader, Arguing with a gaslighter is like playing a game where the rules constantly change. Their tactics are designed to make you doubt your own memories and emotions. So, here’s how to stay in control when arguing with a gaslighter: 1: Trust your gut. Don’t waste your energy trying to prove your version of events because...