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Simple, practical communication advice for your next conversation.
Hey Reader, Do you ever leave a conversation and think, “Did I talk too much?” That's what oversharing feels like. Here’s a rule I live by—and want you to think about too: If you wouldn’t share your personal closet with them, don’t share your personal thoughts with them. Oversharing is like loaning someone your favorite sweatshirt. They won’t love it like you do. They won’t guard it like you would. So how do we protect what matters, while still being real? Try these tips to check yourself:...
Hey Reader, You tell your kid to put on their shoes. Nothing happens. You ask again—louder this time. Still nothing... And now everyone’s upset.Sound familiar? In this week’s podcast episode, I sit down with Dr. Becky Kennedy—clinical psychologist, bestselling author of Good Inside, and the go-to expert for parents who want to raise resilient, emotionally healthy kids. We talk about what to do when your child pushes limits, melts down, or says things that make you question your parenting. And...
Hey Reader, You’re in a meeting and someone is dominating the conversation. You want to shrink back. Because that feels easier than addressing directly. Sound familiar? If so, this is for you. Here’s exactly how to speak up for yourself when someone is dominating the conversation. #1. Speak up the first chance you get. Don’t wait for the perfect sentence. Don’t ask yourself if your idea is smart enough or eloquent enough. That's checkers. This is chess. Dominant people are pushing you just to...